Faith-based fitness isn't about praying while doing push-ups (though you can if you want!). It's about recognizing that your body is a gift, your health is stewardship, and your strength...

Being a dad means juggling work, family time, and a million other responsibilities. Finding time to stay fit can feel impossible. But here's the truth: you don't need hours at...

Being a dad today feels different than it did for our fathers. We're navigating uncharted territory with fewer roadmaps, less community support, and higher expectations than ever before.

Fort Wayne offers incredible opportunities for fathers to stay fit while spending quality time with their families. As a dad-focused fitness community, we've explored the best spots where you can...

Join the Movement: When you wear a Fit Dad T-shirt, you're not just wearing apparel - you're wearing your commitment to being the father your family deserves. You're joining dads...

There’s something powerful about breaking sweat together — especially when it’s fathers and their kids side by side, pushing each other to be stronger, healthier, and more connected. Recently, Dwenger...